SURYA SHAKTI
&BENEFITS

Dynamic form of Sun salutation

WHAT IS SURYA SHAKTI ?

Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. Life on the planet is solar powered. Surya Shakti is a way of using that energy.

BENEFITS:

Increases physical strength & stamina .

Realigns the musculo-skeletal system.

Increases energy levels

AGE: 7 years and above